The Importance of Getting a Good Night's Sleep

NorthPointe Health and Wellness Campus will offer a free education seminar with sleep experts to help you get a better night’s sleep. Bonnie Timm, Registered Sleep Technologist, will present “Are You Getting a Good Night’s Sleep?” on Wednesday, January 16th from 7-8 p.m. in the Community Education Room at NorthPointe. Attend this seminar to learn about sleep, sleep disorders, and what to expect if you have a sleep study.

Sleep is tremendously important to everyone’s health. People need sleep as much as they need oxygen. Sleep is capable of working wonders: it increases one's work efficiency, extends one's lifespan and cures illnesses. Many people who think they’re getting a good night’s sleep might be surprised to find out otherwise.

NorthPointe Health and Wellness Campus opened their doors on December 3rd in the Roscoe area. One of their many service areas includes Sleep Solutions, an overnight sleep study lab diagnosing sleep difficulties. NorthPointe will be providing a series of free education seminars in the upcoming months on healthy living.

NorthPointe is located at 5605 E. Rockton Road in Roscoe, located near the southwest corner of E. Rockton and Willowbrook Roads. For more information, call 815-525-4000 or visit www.NorthPointeHealth.org.