Get Well with a WellCoach
WellCoach Tracy Cusick, helps a co-worker with her form.
Get Well with a WellCoach
If you need inspiration, motivation, goals and an action plan, Tracy Cusick, certified exercise specialist, is the person for you. Tracy is a Certified WellCoach, an emerging profession trained to help you make and sustain improvements in your life.
Today, new coaching specialties have emerged that address a variety of areas including leadership, work/life balance, relationships, and health, fitness and wellness. Behavioral scientists have shown that one-on-one coaching is among the most effective approaches to help make and sustain change.
“My job as a coach is to provide instruction and mentor my clients,” Tracy explains. “I help them set goals, define an action plan, and navigate the path until they reach their goals. I act as an accountability factor, a sounding board, a cheerleader and a friend.”
NorthPointe Wellness offers Wellness Coaching to its members and non-members at a reasonable cost. For rates, or to schedule an appointment with Tracy, call (815) 525-4909.
For more information, or to schedule an appointment, call NorthPointe at (815) 525-4070.